Tag: Oil-free

Broccoli and blue cheese soup recipe

Broccoli and blue cheese soup recipe

Broccoli and blue cheese soup can be one of those flavours of soup that people get can touchy about. My partner had told me that there were 2 things he did not eat, broccoli and blue cheese, that challenge thrown down, resulted in me making […]

Basic Egg Frittata Recipe

Basic Egg Frittata Recipe

In the whole no-carb movement, I have seen crust less quiches and egg frittatas become all the rage.  However, I really haven’t found many with a recipe that I like or a texture that is good.  This recipe is a hodge podge of another Salmon […]

Chickpea, Tomato, Olive and Meatball Soup Recipe

Chickpea, Tomato, Olive and Meatball Soup Recipe

This is a bit of a weird introduction to make, I want to describe the soup, but it is just what it is. It is a soup, in the sense that it is not a stew, but it is not smooth as some people prefer […]

Chicken, Broccoli, Brown and Wild Rice Tray Bake Recipe

Chicken, Broccoli, Brown and Wild Rice Tray Bake Recipe

Why tray bakes work I am weird about textures.  If a food has a weird texture that I don’t like then I just won’t eat it.  And this is how my life has been with brown rice.  People will rant and rave “it’s so healthy” […]

Prawn Hot and Sour Soup Recipe

Prawn Hot and Sour Soup Recipe

I have a cold, and needed something light, spicy, and really quick to make.  This is a great meal for 1, but also you can double or triple the recipe to have more for others.  I have been looking for good brothy soups for the […]

Tomato soup with toasted garlic recipe

Tomato soup with toasted garlic recipe

I am a fussy eater when it comes to Tomato soup.  For a very long time I hated it.  I hate the smooth texture of it, I felt that it was just warm tomato juice and I didn’t like that either. It was an emotional […]